Charlotte Nicholson – Medium

Charlotte Nicholson

Charlotte Nicholson

A letter to my dying dad

You’ve stopped wanting to be alive, your essence collapsed in on itself like a dying star. So it’s time we all got better at letting you…

12 min readJan 19, 2022

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A letter to my dying dad

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Charlotte Nicholson

Doing yoga but no less stressed? Time to get more strategic

Choreography, complexity, sweat, reps and flow can work against an imbalanced nervous system and do more harm than good, as I discovered.

12 min readNov 27, 2021

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Doing yoga but no less stressed? Time to get more strategic

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Charlotte Nicholson

How to engineer stillness from within

It’s hard to be still, both externally and internally, when w. But there’s a precise science to it — yoga, though not as you may know it.

12 min readNov 13, 2021

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How to engineer stillness from within

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Charlotte Nicholson

We are made of liquid crystals and can do our own crystal healing.

And no, I haven’t been overdoing it in Ibiza.

4 min readMar 29, 2021

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We are made of liquid crystals and can do our own crystal healing.

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Charlotte Nicholson
in
Inner Journeys

How do I tell my partner that I want to work with psychedelics?

It may not be an easy conversation to start with your lover — or your wider family — but here are some suggestions and resources that may…

21 min readMar 26, 2021

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How do I tell my partner that I want to work with psychedelics?

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Charlotte Nicholson
in
Inner Journeys

The Inner Journeys Wholeness Resource Guide

Everything that has helped us on our Journeys

46 min readMar 31, 2021

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The Inner Journeys Wholeness Resource Guide

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Charlotte Nicholson
in
Age of Awareness

Having A Life Plan Is Overrated.

The more I let go of long term thinking, the more fulfilling and exciting my life became.

11 min readMar 16, 2021

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Having A Life Plan Is Overrated.

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Charlotte Nicholson

Me, My Dad And The Urology Clinic

A real-life sketch from the day I realised our parent-child roles had flipped. Almost…

6 min readFeb 27, 2021

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Small child in paddling pool holding her father’s hand

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Charlotte Nicholson

Three Life-Changing Things I’ve Learned On A Yoga Mat Have Nothing To Do With Standing On My Head.

These are concrete tools and insights I’ve integrated into day-to-day life that have helped me to thrive.

11 min readFeb 25, 2021

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Woman in yoga pose on one leg facing a sunset

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Charlotte Nicholson
in
Inner Journeys

I don’t think there’s any such thing as a mid-life crisis, or a quarter-life crisis.

Yes, there is more to life. Let’s flip the narrative and rather than making jokes, support people in their search for meaning.

12 min readFeb 24, 2021

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Man sitting alone on a boat gazing into a sunset

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Charlotte Nicholson

Charlotte Nicholson

Yoga teacher. Trauma sensitive yoga teacher. Healing retreat facilitator. Freelance writer & copywriter. Instagram: @charnicyoga

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