This Is How Yoga Has Guided Me Towards Strength, Stability, Peace, and ‘I Can’

Photo by Liz Seabrook

About six years ago, I collapsed in an exhausted heap on the floor next to a photocopier in an anonymous corridor at the BBC. It had jammed on me one too many times that morning, and instead of shrugging it off for what it was — a minor irritation — it felt personal, like all the cards of the universe were stacked against me. A kind friend, passing by…